Daily Training
4 articles in this section
Recording Activities
How to get your training data into Stride through device sync, file upload or manual entry.
The Workout Library
Browse, filter, create and schedule structured workouts. Use Stride AI or build your own with the segment editor.
Creating Workouts
Use Stride's AI-powered workout builder to create structured workouts through a conversational interface.
Training Plans
Browse, filter, and start structured training plans to guide your training over multiple weeks.