Daily Training
4 articles in this section
- 01
Recording Activities
How to get your training data into Stride through device sync, file upload or manual entry.
- 02
The Workout Library
Browse, filter, create and schedule structured workouts. Use Stride AI or build your own with the segment editor.
- 03
Creating Workouts
Use Stride's AI-powered workout builder to create structured workouts through a conversational interface.
- 04
Training Plans
Browse, filter, and start structured training plans to guide your training over multiple weeks.